Jennifer Pantall

Last Updated on Noticed that you’ve become a pizza-face? Maybe it’s because of the meal replacement shakes you’ve recently added to your diet… Or is it? If you’ve added either protein shakes, meal replacement shakes or even protein powders to your eating habits recently. You might be looking at some or maybe even a lot … Read more

Last Updated on Probably most of us don’t pay proper attention to breakfast as it’s one of the busiest times of the day. Many don’t have enough time to prepare a balanced morning meal, and according to reports, nearly one-quarter of Americans tend to skip breakfast. And if you’re one of them, you are missing … Read more

Last Updated on You need to develop healthy habits if you want to lose weight. This includes eating healthier and getting lots of nutrition. Protein shakes or a good meal replacement shake can help with this. But, no one wants to try out products from brands they might not be able to trust. That’s why … Read more

Last Updated on If you’re interested in health-related news and keeping yourself fit, you’ve probably heard of intermittent fasting. It’s a relatively newer type of eating pattern which can help you with various things if done correctly. Many have heard about intermittent fasting, but not all are familiar with it. If you’re in the same … Read more

Last Updated on A meal replacement shake is a great and convenient supplement that has all kinds of great nutritional benefits. But, it also has its risks and disadvantages if you don’t drink it properly. There’s a lot to know before making meal replacements a part of your diet. If you’re looking to know what … Read more

Last Updated on It goes without saying that food is essential because it keeps our bodies going. But, it becomes even more critical when you’re a breastfeeding mom.  Keeping yourself healthy and well-fed post-pregnancy isn’t as easy of a task as it might sound to some. The task is even more difficult for women looking … Read more

Last Updated on A meal replacement shake is ideal for anyone looking to eat healthier and lose weight. They have as much nutritional value as an actual meal while having fewer calories. It’s great for those interested in maintaining a healthy balanced diet while losing weight. But of course, there are certain potential downsides to … Read more

Last Updated on Meal replacement shakes have been around for a while now, but they’re now more popular than ever. They’ve become an excellent option for weight loss programs, muscle growth, and maintaining a healthy lifestyle in general. These shakes come with all the nutrients one needs to maintain a healthy, regular diet. Not only … Read more

Last Updated on Meal Replacement Shakes Vs Protein Shakes. Two of the products consumers often find confusing before buying. Many individuals think that both of these are the same, but it isn’t. Meal Replacement Shakes and Protein Shakes are vastly different, with each fulfilling different needs. But differentiating them from one another is not as … Read more

Last Updated on There are so many ways to lose weight these days, and Meal Replacement Shakes have entered the scene recently. Many people are more than ready to just replace one or two of their solid meals per day with a Healthy Meal Shake in order to shed some pounds. But the question is, … Read more