6 Best Meal Replacement Shakes For Gastroparesis (2022 Upd.)

6 Best Meal Replacement Shakes For Gastroparesis (2022 Upd.)

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Last Updated on October, 2022

Gastroparesis patients don’t need to be told just how difficult it can be for them to get nutrition. Thanks to their condition, eating healthy foods or even food, in general, becomes a huge problem. But, a meal replacement shake can help them with their issues.

A gastroparesis diet must consist of various high-protein foods and other healthy ingredients which are easy to digest. It just so happens that meal replacement shakes are loaded with these things, making them great for a gastroparesis patient. These nutritional shakes can help with protein intake and other things. 

But, it’s also difficult to find good ones. That said, we’re here to make things easier for those searching for the best meal replacement shakes for gastroparesis. We’ve prepared a list featuring the most exceptional options based on everything they have to offer.

Editor’s Choice
Ample
Ample
Ingredients
Taste
Price

5.0

5.0

4.9

Overall Score

5.0

#2nd Best Choice
Orgain
Orgain
Ingredients
Taste
Price

4.9

4.9

4.9

Overall Score

4.9

#3rd Best Choice
Glucerna
Glucerna
Ingredients
Taste
Price

4.8

4.9

4.8

Overall Score

4.8

6 of the Best Meal Replacement Shakes For Gastroparesis

1. Ample

Available in many delicious flavors and various formulas, this high-protein nutritional shake called Ample has everything Gastroparesis patients need. For starters, there’s a lot of important nutrition you need throughout the day. Take Ample Original, for example.

One serving consists of 400 calories, and 25 grams of much-needed protein. You’ll also find only 11g carbs, consisting of 7g healthy dietary fiber and only 2g sugar. This makes it good for maintaining your blood sugar and avoiding health complications, making it one of the best meal replacement shakes.

Ample Products

There are 28 grams of fat in the shake, along with billions of probiotics, antioxidants, and electrolytes. It’s also gluten-free and doesn’t have any GMO or soy ingredients. There are two different formulas that might be better suited to some people.

For example, there’s Ample V which is for vegans. Like a plant-based protein powder, it includes vegan-friendly ingredients such as pea protein. Then there’s Ample K. This is for those on a keto diet, and we don’t strongly recommend it to those that suffer from gastroparesis.

Unhealthy ingredients in food mainly cause digestive issues or any such problems with the stomach. Ample shakes are loaded with nothing but the healthiest ingredients, excluding all artificial sweeteners. This makes it great for the digestive system.

Ample meal replacement shakes provide lots of nutrition. On top of that, they provide amazing taste as well. You can find these meal replacements available in 3 flavors. These include berry, chocolate, and vanilla.

Pros

Arguably the best-tasting meal shake. Great for maintaining blood sugar too
Free of gluten, soy, GMO ingredients
A good amount of calories and protein
Available in three unique formulas

Cons

Also one of the most expensive meal shakes

2. Orgain Organic Meal Replacement Powder

Along with good protein and calorie intake, the ingredients you consume are also important. To avoid issues like lactose intolerance, acid reflux, eating disorders, stomach pain, and more, you need to make sure your meal replacement shake has healthy ingredients.

That’s where Orgain Organic Meal Replacement Powder comes in. Like their Orgain clean protein shake, you’ll find nothing but organic and healthy ingredients in these shakes. These ingredients combine to fulfill all of your nutritional needs.

Orgain Organic

Speaking of nutrition, there are about 230 calories per one serving of this supplement. You’ll also find 20g protein, 25g carbs, only 2g sugar, 2g dietary fiber, and merely 5g of fat in these servings. It has a decent amount of calories and has lots of plant-based protein with low fat.

All of that makes it one of the best meal replacement shake options for gastroparesis patients that want to lose weight and stay fit at the same time. While weight loss isn’t a huge issue for those suffering from this disease, some still find it important. That’s why Orgain Organic might be a good option for them.

On top of all the benefits it offers, this meal replacement shake is also certified non-GMO, certified organic, gluten-free, and lacks soy. Unlike the last option, it’s also very affordable, making it good for those on a tight budget.

The only big downside to this meal replacement shake is that it includes xanthan gum. These can be bad for a proper diet and can cause abdominal pain. The shakes are available in 2 flavors. This includes chocolate and vanilla.

Pros

Certified organic and non-GMO
Features completely organic ingredients great for people with lactose intolerance
Provides great value for money

Cons

Includes ingredients such as xanthan gum

3. Glucerna Regular Shake

There is a very strong link between diabetes and a gastroparesis diagnosis. Many people that have diabetes might end up suffering from a form of gastroparesis. For people like these, we recommend trying out Glucerna Regular Shake.

This meal replacement shake is one of the best meal replacement options for those suffering from this disease with diabetes. That’s because of its great nutritional value and all of the ingredients that it uses. Glucerna shakes are made with the needs of people with diabetes kept in mind.

Glucerna Shake

It’s got all kinds of vitamins and other micronutrients. These can help you digest food while providing several benefits for your health. There’s also lots of protein, zinc, and much more. As for specific nutritional values, these gastroparesis meal replacement shakes have a lot to offer.

There are 180 calories in each serving. These calories are good enough to keep you full for a while and good for weight loss. Along with that, you’ll get 10g of protein and 16g of total carbs. Out of these carbs, 4g is sugar, and 4g is dietary fiber. There’s also only 9g total fat.

One disadvantage of this shake is that it has soy ingredients. For example, there’s soy lecithin. Coming back to the advantages of the shake, there’s also a money-back guarantee for those that don’t like the taste. 

Speaking of taste, the shake comes in 5 flavors. These include rich chocolate, chocolate caramel, homemade vanilla, creamy strawberry, and classic butter pecan.

Pros

One of the best options there is for diabetics
Has lots of tasty variety in flavors
Comes with a money-back guarantee

Cons

Includes soy, which some are allergic to

4. Ensure Enlive Meal Replacement Shake

Also known as the Ensure Enlive Advanced Nutrition Shake, this next option is great for those who dislike dealing with all the calculations involved with meal replacement shakes. This is because the Enlive Advanced Nutrition Shake is a ready-to-drink supplement.

You don’t have to worry about any preparation. Just grab a bottle of the shake and drink it with ease regardless of where you are. That way, you don’t have to worry about preparing the right kind of serving either, since the nutritional value in these will always be the same.

In each Enlive Advanced nutrition shake serving, gastroparesis patients can enjoy 350 calories. Along with this, there’s 20g protein as well. 20g is enough protein to help you with muscle growth if you exercise regularly. There are prebiotics in the shake too, which also help with digestion.

As for other nutritional details, you’ll find 11g fat and 45g total carbs. 45g can be a lot of carbs for some people, but they can help with weight gain if that’s what you’re interested in. There’s also 22g sugar in the mix, making the shake very unsafe for people with diabetes.

On top of the extra carbs and sugar, the Ensure high-protein shake also includes whole milk and soy ingredients. This makes it unsafe for lactose intolerant people or those allergic to soy. There are three flavors available for the shake: chocolate, strawberry, and vanilla which have a creamy texture, as well as a delicious, sweet taste thanks to the sugar. 

Pros

A good option for gaining weight and muscles
Very convenient ready to drink shake
Helps with stomach muscles and digestion

Cons

Features soy and milk, which are allergens
The high-sugar can be too much for some

5. Beachbody Vegan Shakeology Shake

Moving back to meal replacement shakes for gastroparesis that come in powdered form, the Shakeology is another good option. In reality, these supplements are protein shakes more than they are meal replacement shakes. However, they can act as meal shakes too.

They include a decent amount of calories while featuring various micronutrients. There are digestive enzymes and superfoods in the formula, which are great for your body and help digestion. This is one of the main reasons why the protein shake is so good for gastroparesis.

The shake has a low glycaemic index, which makes it good for people with diabetes. On top of everything, there’s 16g of protein along with 160 calories per serving. You’ll also find 6g fiber, probiotics, and various omega-3s in the shake.

If you can’t already guess from the product’s name, these meal replacement shakes for gastroparesis are also vegan. All of the ingredients are vegan-friendly, and they help improve digestion in your body. These meal replacement shakes also help with gut health in general.

A thing people like most about Shakeology is the great taste. We’re big fans of the four different flavors and textures too. These flavors include café latte, vanilla, strawberry, and chocolate. On the other hand, people don’t like Shakeology because it can be expensive.

Pros

A great option for vegans with gastroparesis
Comes with 4 delicious tasting flavors
Offers lots of benefits for digestion

Cons

It’s one of the most expensive options
Calories might be a bit too low for some

6. Herbalife Protein Drink Mix PDM 

Up next is a protein shake made specifically to help out people who suffer from gastroparesis. It’s loaded with all the ingredients and nutritional value that gastroparesis patients need. What’s more, it can act as a meal replacement shake while being a protein shake.

It’s got 15g protein, 110 calories per serving, and only 6g carbs at most. Out of this, only a single gram of it is sugar. There are also 24 vitamins and minerals which can help your body in various ways. Since these are meal replacement shakes for gastroparesis, they’re good for digestion and gut health.

These shakes are also available in 2 flavors. These include chocolate and vanilla. Compared to some of the other options available on this list, the lack of variety in flavors and taste can be disappointing for some people. It’s especially disappointing for those that are picky eaters.

Another good thing about them is that they’re certified gluten-free (except for the chocolate flavor). But they aren’t soy-free. These shakes hold several grams of soy protein and aren’t safe for those allergic to it. 

As for other benefits, the Herbalife PDM is great for beating hunger cravings and helping with muscle-maintaining. It’s also good for staying energized and ensuring that you can avoid unhealthy snacking throughout the day.

Pros

Has only a single gram of sugar
Great for weight loss and muscle growth
Made specifically to help with gastroparesis

Cons

Calories might be too low for some people
Comes in only 2 flavors- not much variety

What is Gastroparesis?

Also known by some as gastric emptying or stomach emptying, gastroparesis is a disorder. It slows down the movement of food inside your body, which ultimately has various effects on the body. An important thing to know is that there are no blockages in the body.

There’s nothing blocking food from passing through the intestines or stomach in general during gastric emptying. This can cause constipation, which also leads to diarrhea in many cases. Vomiting and other issues of the sort are also common issues among gastroparesis patients. (1)

That’s because when food passes slower through your body, it messes with other functions of the body too. This can cause problems in the abdomen while also affecting a gastroparesis patients’ head in some cases. That’s why nausea is also among the common symptoms. (2)

While doctors have researched the illness, we still don’t have much information about it. That’s why many people who tend to suffer from this disease feel worse and worse over time, rather than feeling better instead.

Along with all the symptoms we’ve already mentioned, there are other issues associated with gastroparesis as well. Weight loss as a result of malnourishment or a complete lack of energy are two other common issues that can negatively impact your life. (3)

But, that doesn’t mean there are no answers at all. There are ways to help with gastroparesis. One of these ways is a good meal replacement shake. It can provide your body with the energy and nutrition to function well and avoid some of the main symptoms.

What Causes Gastroparesis?

Gastroparesis

A big reason why gastroparesis is so difficult to deal with is that doctors cannot determine the exact underlying cause of the disorder in many patients. When the condition’s exact cause isn’t known for a patient, the disease is called idiopathic gastroparesis. (4)

But fortunately, there are also some cases in which the cause can be identified. So far, doctors have mentioned diabetes as one of the most common reasons for gastroparesis. The two diseases go hand in hand because of the effects that diabetes has on the body.

For example, diabetes can target and damage specific nerves. One of these nerves is the vagus nerve. For those that aren’t familiar, this is responsible for producing strong muscular contractions in the stomach. This happens so that food is pushed through the digestive tract.

But, if the nerve is damaged, then it won’t be able to cause contractions. This ultimately results in our body taking much longer to digest food, which has several detrimental effects. That’s why meal replacement shakes for gastroparesis can be so helpful since they’re easier to digest.

Benefits of Meal Replacement Shakes for Gastroparesis

Speaking of how these meal replacement shakes can be helpful for those with gastroparesis, there are some other benefits. If you’re interested in learning more about what these are, here’s a quick rundown of all the great things that a meal replacement shake like this can offer:

  • As mentioned, meal replacement shakes are great for gastroparesis because they’re easy to digest. Liquid meals such as these are much better than solid food or some soft foods. That’s because solid foods can be hard to digest for gastroparesis patients.
  • Gastroparesis can make it very difficult to move around and prepare meals at times. Meal replacement shakes are very easy to prepare and consume, making them great for those with this disorder since they don’t have to do any hard work.
  • One of the biggest issues with gastroparesis is that it becomes nearly impossible to get the right calories throughout the day. But, with meal replacement shakes, you can easily get needed calories without having to worry about any pain or discomfort.
  • Calories aren’t the only thing difficult to consume. Nutrients such as carbs, protein, vitamins, and much more are hard to get. A good meal replacement shake features all of these in abundance and can help you easily reach daily nutrition goals.
  • Meal replacement shakes are generally good for gastroparesis, which is their biggest benefit. While there is no cure for the disorder, healthy foods that are easy to digest offer lots of relief. A meal replacement shake offers patients that relief.

Key Features of a Meal Replacement Shake For Gastroparesis

Girl having meal replacement shake

Meal replacement shakes for gastroparesis have to be different from regular meal shakes. That’s because people with the disorder have specific needs which need to be met accordingly. With that said, here are some key features of these shakes along with some important details.

High Protein Intake

One of the main reasons a meal or protein shake is so good for gastroparesis is that they feature lots of protein. That’s why a high-protein nutritional shake is very important and should be your focus if you have this disorder.

A meal replacement with lots of protein will provide much-needed energy and strength throughout the day. It’ll make it easier for your body to function, and you’ll be able to avoid malnourishment as a result. Speaking of nourishment, this brings us to our next point.

Very High Nutritional Value

Protein isn’t the only thing that’s important during gastroparesis. Some carbs, certain healthy fats, vitamins, and other nutrients also play a big role. The best meal replacement shakes will always feature such nutrients in abundance, making it a key feature.

When you’re looking to get one of these shakes for gastroparesis, ensure that it has all the nutrition you need to reach your daily goals. That way, you don’t have to worry about eating any other foods which might make you feel worse or generally have negative effects on your body.

Should Help Manage Weight

One of the most common issues with gastroparesis is its effect on a patient’s weight. The disease can cause some serious weight loss due to malnourishment. In some cases, people eat or do too much to counteract this, resulting in negative weight gain.

Weight loss or gain is not a good thing. Your weight should be well balanced not to feel weak or feel bloated. That’s why a good meal replacement will help you manage, gain, or lose weight, depending on your exact needs.

Decent Amount of Calories

Consuming more and more calories is very important when you’re a gastroparesis patient. Calories are the energy released inside your body when it digests food. Consuming too many calories results in the energy being transformed into body fat. (5)

Energy and nourishment are exactly what patients with gastroparesis need. That’s why the best meal replacement shakes provide lots of them. If you consume more and more calories through these shakes, you’ll start to notice a positive change in your health after just a few days.

Conclusion

People who suffer from gastroparesis find it hard to lead a normal and healthy life. That’s exactly why it’s such a horrible disorder that can be difficult to deal with. But, there are more and more ways to help with the symptoms. One such example is meal replacements.

We’ve mentioned some of the best meal replacement shakes for gastroparesis above, along with all of how they can help. Our top pick is Ample because it’s a good nutritional shake with lots of protein, great taste, formula options, and more.

But, all of the other options are exceptional in their own right. No matter which of them you end up choosing, we’re sure you’ll be happy with the result. Just remember to keep all of the things we’ve mentioned in mind, and you’ll be able to find a good meal shake in no time.

OUR #1 RECOMMENDATION
Ample
Ample
Ingredient quality
Taste
Price

5.0

5.0

4.9

Overall Score

5.0

Pros
Arguably the best-tasting meal shake. Great for maintaining blood sugar too
Free of gluten, soy, GMO ingredients
A good amount of calories and protein
Available in three unique formulas
Get the BEST PRICE until the end of October
Cons
Also one of the most expensive meal shakes

REFERENCES:

  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5125878/
  2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1800858/
  3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6188038/
  4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4324534/
  5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3499101/

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About the author
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Jennifer Pantall
Jennifer Pantall is a Nutrition Therapy Practitioner. She loves tennis and has one daughter with a lovely husband that she adores. Jennifer also loves to spend time outdoors playing with her dog or walking in nature. You can find more about me here.

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