What Are the 9 Best Huel Alternatives: Huel Competitors

What Are the 9 Best Huel Alternatives: Huel Competitors


Last Updated on October, 2022

Huel products have become synonymous with meal replacement products. Though Huel is the most preferred solution, it’s not a viable option for everyone

Usually, people opt for these replacements to lose weight, save time, or to add essential nutrients to their diets. But reasons aren’t the ONLY deciding factor when it comes to selecting the ideal meal replacement.

Price, flavor, delicious taste, and texture are some of the deciding factors, so people tend to look for Huel alternatives. This is because some users don’t prefer the weak flavors and gritty texture in Huel meal replacement.

So if you want to find a great meal replacement for Huel, keep reading our list. 

Editor’s Choice




Overall Score


#2nd Best Choice




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#3rd Best Choice




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Huel Alternatives: The Best Meal Replacement Shakes For 2022

1. Ample (Best Huel Alternative)

Why Ample?

Ample is one of the best alternatives for Huel. It’s natural and less processed compared to Huel. Their shakes have low carbohydrates and more fats. Above all, they are concerned about offering the best without compromising the nutrients needed for your body. 

Ample products have probiotics, prebiotics, polyphenols, and antioxidants to help your gut health and reduce inflammation. You don’t have to worry about constant insulin spikes because it’s one of their goals to minimize it when consuming Ample products. More like a well balanced meal. 

Ample Products

However, Ample doesn’t produce the Ample O, Ample K, and Ample V formulas anymore. But they have introduced high-carb (Ample Restore) and low-carb formulas (Ample).

What Does It Contain?

Ample’s quality ingredients easily make it the best meal replacement product. It helps you enjoy optimal nutrition through a healthy diet. They ensure that they don’t include soy, gluten, GMOs, and other artificial ingredients

The macronutrient profile of 400 calories is a complete package of protein 25 grams, fats 21 grams, fiber 10 grams, and carbohydrates 25 grams. On top of all, tons of probiotic in Ample O makes it the best alternative and a good choice for your stomach. 

Who Is It For?

If you are not following any diet but considering Huel alternatives, Ample must be a good choice. It’ll help you maintain good health and lifestyle as it has plenty of health benefits. 

Pros And Cons


Amazing tastes
Flavors are vanilla, berry, cinnamon, and chocolate
Excellent ingredients
No GMO, no gluten, no soy, and other artificial sweeteners
Adequate amount of prebiotics and probiotics


Not enough micronutrients. (Could be because of Ample’s no artificial ingredients rule)

2. Ka’chava ( Cheap And Better Tasting Alternative To Huel) 

Why Ka’chava?

This is another Huel alternative that prides itself in being the cleanest and nutritional-dense meal shake. It’s produced with quality ingredients mixed to offer you on-the-go replacements. It is a cheap and better-tasting alternative to Huel. 

As this is highly effective in helping weight loss management, people who want to lose weight find this an ideal meal replacement shake. It can be consumed as meals or food; the choice is yours. But usually, Ka’chava is replaced for high-calorie or less healthy meals


The best thing about this meal replacement is that it fills you up in a short time, that too, without making you feel bloated. 

What Does It Contain?

So what does it include? It has the perfect balance of essentials your body needs, including protein, healthy fat, and fiber. They promote healthy living through their quality ingredients and keep your hunger cravings at bay. 

A single serving of this shake has carbohydrates 24 grams, fat 4.5 grams, fiber 9 grams, and protein 25 grams. Ka’chava is taking up the place in the meal replacement powders game by being the soy, gluten, and dairy-free alternative. Also, it’s vegan-friendly. 

They have the best mix of superfoods that include no preservatives and artificial additives. Thus, it works amazingly well to help your body nurture. Some of these superfoods are chia, maqui, chlorella, coconut, acai, maca, amaranth, and many more. 

Who Is It For?

As I said earlier, people opt for healthy meal replacements for different reasons. One of the common reasons is not having enough time to prep a healthy meal. If you also don’t have time to prep and are looking for a choice, Ka’chava is for you. 

It’s a go-to meal replacement, so you don’t need to spend a lot of time prepping. The best part is your health is not at risk! 

This best Huel alternative is ideal for people who are sensitive to soy, gluten, and dairy. If you want to follow vegan or low-fat diets, you can consider this a good choice. And Ka’chava has high protein concentrate, so if you’re going to increase your protein intake, you can add this to your list. 

Pros And Cons


It mixes smoothly and is ideal for smoothies.
A perfect choice when running out of time.
Includes high-quality ingredients from high-nutrient plants (superfoods).
Best for weight loss, but not a quick fix.


Comes in 2 flavors only: Chocolate and Vanilla.
No quality testing seal from third-party.
Relatively expensive.
Available only in the USA.

3. Soylent (More Affordable and Nutrient-Dense Alternative To Huel)

Why Soylent? 

Soylent drink is one of the best Huel alternatives. Their products are sustainable and pocket-friendly. It replaces a complete meal, but it can’t replace ALL your meals; please find the balance.. Rob Rhinehart developed it as a replacement which is possible to offer enough nutrition without leaving a hole in the customer’s bank account. 

Soylent is a pro-GMO product. Their concern is on scarce resources compared to the growing world population, so they try to be the solution in a crowd of questions. 

Soylent Meal

What Does It Contain?

For every single serving, you get carbohydrates 41 grams, protein 20 grams (soy protein isolate), fat 20 grams, fiber 6 grams, and 20 minerals and vitamins.

They use soy because of its bioavailability feature. It’s easy for the body to absorb, so it doesn’t need many resources to create protein. Also, the texture of Soylent makes a flavorful profile. 

The company believes that GMOs aren’t unsafe and uses them. Their official website states, 

 “We believe genetically modified organisms (GMOs) can be a safe and economical option for food production. GMO crops can provide nutritious, sustainable, and efficient yields that will help maximize the land in which they are grown.”

They also use sucralose, a non-nutritive, artificial sweetener, and maltodextrin, a thickening white powder. Maltodextrin is used in most processed foods. 

Who Is It For?

Soylent is one of the more affordable and nutrient-dense alternatives to Huel, so this is for you if you are on the hunt for such. As this has high nutrients, you wouldn’t feel hungry within short intervals, but you’ll be full without heavy meals.

This is because of the higher healthy fats and calories in Soylent shakes. However, this might not be for you if you are on a weight loss journey. Their products are not designed to help weight loss. 

If you have no allergies to gluten or soy, you can consume Soylent without worry. Also, if you don’t mind synthetic ingredients, there’s nothing to complain about Soylent meal replacement. 

Pros And Cons 


Most affordable
Covers a ton of nutrients
Quality soy protein isolate
Ready-to-drink, so time-saving
Has plant-protein
Vegan, so suitable for people with lactose intolerance
Suitable for literally everyone, including bodybuilders and weightlifters
Keeps calorie intake in check
Longer shelf life
Higher fiber and healthy fats
Six flavors: Strawberry, Cafe Vanilla, Cacao, Cafe Coffiest, Original, and Cafe Chai


No real food ingredients and it contains soy and gluten
Contains GMO compounds
No phytonutrients
A higher fat level might exceed the required amount of fat for your body
There have been terrible experiences from customers that involved digestive problems as well

4. Ambronite Keto Meal Shake (Plant-Based Alternative To Huel)

Why Ambronite? 

Following a plant based diet? Ambronite is a plant-based alternative to Huel. They use organic superfoods to make Ambronite powder, offering a balanced meal. As it has the required amount of nutrients, you don’t have to think twice about replacing a meal with this meal replacement shake. 

The brand supports urban professionals by offering plant-based solutions to match modern lifestyles. They also follow sustainable production rules to save the planet. If you don’t want to trouble your stomach, you can definitely consider this a good choice because it doesn’t have any synthetic supplements. They are GMO-free and have natural flavors

Ambronite Keto Meal Shake

What Does It Contain?

A scoop of their meal replacement will contain vegan protein 10 grams, carbohydrates 17 grams, fiber 3 grams, and fat 6 grams. They have used natural veggies, fruits, and berries, so the meal replacement is packed with 29 vitamins and minerals and Omega3. 

It doesn’t have any artificial sweetener or additives. You’ll get plenty of phytonutrients to boost your immunity level. This will not only keep you healthy but also in shape. 

Who Is It For?

People who are lactose-intolerant or strictly follow a vegan diet would love Ambronite. Or this will be ideal if you are looking for a meal replacement shake that doesn’t include synthetic supplements like Huel and uses natural food ingredients.

Though the brand is concerned about producing gluten-free products, their oats supplier handles gluten products, so the Ambronite brand recommends consulting your physician before trying it.

Pros And Cons 


Real food ingredients
Soy-free, GMO-free, and vegan
Good for weight loss
Quality carbs and protein
Great taste
Adequate amount of nutrients


Expensive compared to Huel
Only one flavor
No probiotics

5. Vega One (Better Tasting Alternative To Huel) 

Why Vega One? 

Vega One is popular for its vegan supplements. They take pride in offering plant-based, clean, and convenient meal replacement products. Vega One products are gluten-free, non-GMO, and vegan verified. They don’t use artificial preservatives and flavors. You’ll feel enriched as it has all the required nutrients to give you confidence. 

What Does It Contain?

A single scoop of Vega one has protein 20 grams, fiber 7 grams, fat 5 grams, sugar 1 gram, carbohydrates 13 grams, and calories 170.

Vega One Organic All-In-One Shake

It includes pea protein, pea starch, hemp protein, flaxseed, and Sacha Inchi Protein. 

Other ingredients included are dried fruit mix, acacia gum, organic broccoli, kale, and natural sweeteners. Apart from this, it also has probiotics and vitamins, and minerals obtained from plant-based ingredients. 

Who Is It For?

Vegan One is the best option for vegans or vegetarians because it is purely plant-based. You don’t have to worry about dairy proteins as the products are free from them. Vegan One is gluten-free, so there will not be any allergenic compounds. 

If you’re on a paleo or keto diet, you might find this a good choice. But its claim for being keto-friendly is quite questionable as the healthy fats in the supplement might not be enough for your body.

Also, if you are planning on losing weight, this supplement might help you do it by offering enough nutrients, essential vitamins, and proteins. 

Pros And Cons


Various flavors — mint chocolate, coconut almond, vanilla, natural, berry, and Mocha
Excellent texture
Lose weight without lacking protein
Adequate amount of probiotics
Plant-based protein blend meal replacement
Clean and healthy
Easy to make and convenient


Not USDA certified (But they’re working hard to get certified)
Less effective when compared to other shakes

6. HLTH Complete Meal (Black Huel Alternative)

Why HLTH Complete Meal? 

HLTH Complete Meal is the black Huel alternative if you’re looking for one. This is a keto-friendly replacement. Dr. Ben Bikman, a metabolic scientist, is the founder of this shake. It has the ideal combination of potencies and nutrients to suit customers’ health. 

This is a considerable choice for people with diabetes as it doesn’t have sugar spikes. HLTH shake provides fullness and an excellent level of metabolism and energy levels. If you are following a keto diet, this might help you keep it simple and easy. 

HLTH Complete Meal

HLTH Complete Meal has a 1:1 protein to fat ratio, and it helps to absorb nutrients. Plus, it has probiotics, digestive enzymes, and other ingredients to support your digestion.

What Does It Contain?

Each portion of HLTH Code Complete has satisfying calories with a perfect amount of fiber, healthy fats, proteins, minerals, vitamins, and many more. This is the best low carb alternative with 4 grams net carbs and 27 grams protein

Who Is It For?

If you’re looking for a Black Huel alternative, this is for you. But this is also best-suited for people looking for low-carb replacements. If you’re following keto diets, you can definitely check this out

Pros And Cons 


Low carb
Smoother, sweeter, and better taste
Ideal for fat burn and weight loss
Excellent flavors: Creamy Vanilla and Chocolate Macadamia


Not vegan
More expensive

Get 15% off using coupon code: SHAKESLAB (Exclusive for ShakeLab readers)

7. Orgain (Amazingly Cheap Vegan Alternative To Huel) 

Why Orgain? 

Orgain is an amazingly cheap vegan alternative to Huel. Their nutritional meal replacements are high in protein and taste delicious. Dr. Andrew Abraham is not only a founder but also a cancer survivor. 

They are committed to producing high-standard products. So they use quality ingredients to create the tastiest and cleanest meal replacement for consumers. They have organic product certification. 

Orgain Organic

Orgain’s meal replacement powder aids in muscle gain, weight loss, and required nutrition. It’s gluten-free, soy-free, and non-GMO. It also includes no synthetic ingredients. 

What Does It Contain?

One scoop of Orgain replacement powder has 110 calories, including carbohydrates 12 grams, 2.5 grams fat, 4 grams fiber, and 10 grams protein

Like other meal replacements, Orgain too has enough protein, but the best part is that it uses plant based protein sources, including brown rice, chia protein, and pea protein. Orgain powder is USDA Organic certified, so they have organic veggies, greens, and proteins. 

Who Is It For?

Orgain is suitable for everyone and works for any age. It’s safe and tastes good. Though it’s good for everyone, people who are dairy, soy, and gluten-sensitive can consider this a perfect choice. 

On top of all, the brand has a Keto Collagen Powder, which is best suited for anyone who follows the keto diet. 

Pros And Cons


Curbs hunger cues
A satisfying option
Non-GMO, Soy-free, and gluten-free
No artificial ingredients
Vegan and non-vegan choices
Has vitamins, minerals, and other essentials


Some feel hungry if the portion isn’t increased than the ideal amount

8. Garden Of Life Raw Organic (Best Cheap Alternative To Huel)

Why Garden Of Life Raw Organic? 

Garden Of Life Raw Organic is the ideal huel alternative. It’s an on-the-go shake, which has an incredible amount of nutrients. It’s also delicious and organic as it has healthy ingredients. It helps in satisfying hunger and managing weight

This is a super product of the brand as it combines seven products to create an organic meal replacement. They aim to empower extraordinary health by offering food produced right. Garden of Life is non-GMO, organic, and vegan, so it’s one of the best Huel alternatives. 

Garden of Life Raw Organic

What Does It Contain?

This product offers 20 grams of protein obtained from 13 sprouted ingredients for a scoop. Apart from that, a scoop of this meal replacement has carbohydrates 13 grams, healthy fat 1.5 grams, Organic fiber 7 grams, enzymes, and 21 minerals and vitamins. 

Garden of Life products are certified by USDA organic, Star-K Kosher, and Non-GMO. Plus, the meal replacement has an adequate amount of probiotics. 

Who Is It For?

This is suitable for everyone. But it’s perfect for those who need more protein intake. Or, if you’re sensitive to soy, dairy, nuts, and gluten, this might come in handy. 

However, if you are on a Keto diet, this might not be for you as it has a low amount of fat compared to other Huel alternatives

Pros And Cons 


Has a great choice of superfood.
A convenient option for meal replacement.
High in protein and fiber.
It helps to build muscle and lose weight.
An organic product.
Affordable alternative to Huel.
Boosts energy levels.
Flavors are Vanilla, Vanilla Chai, Lightly Sweet, and Chocolate


Some don’t like the taste.
One serving for a day might not help you meet your fitness goals.
The texture is kind of grainy.
Some feel gassy and bloated initially.

9. Sated (Best Keto Alternative To Huel)

Why Sated? 

Sated, formerly known as Ketolent. This is one of the best keto alternatives to Huel. Keto diets have received a lot of positive remarks in the past, mainly because of their ability to support weight loss. A keto meal plan alone could be cumbersome to follow, but if you have a meal replacement shake in place, it’d be easy. 

Sated is a convenient and effortless meal replacement option. You’ll find both powdered and ready-to-drink shakes in this brand. 


What Does It Contain?

Each scoop of this meal replacement has protein 18 grams, net carbs 1.5 grams, fat 35 grams, sugar 0, and fiber 6 grams. It also has omega 6 and omega 3 fatty acids. Plus, it also has 20% of essential minerals and vitamins. 

Who Is It For?

If you follow a Keto diet plan and are looking for a Huel alternative, this is for you. On top of all, you’d like this if you want something easy to adapt and follow. They have a wide range of flavors and tastes, so you may consider this if you don’t like blunt preferences. 

Pros And Cons


Everything needed for a keto shake.
A proportional amount of omega-3s and fatty acids.
Naturally sweetened vanila and chocolate flavors.


Expensive when compared to Huel as per serving cost.
Aimed for a particular diet.
It isn’t a vegan shake.

What to Look Out For in a Meal Shake?

Meal Replacement Shakes

Now that you’ve got a list of Huel Alternatives, it’s important to know how to select a meal replacement shake. It’s no secret that you’d go through some productive reviews and do online research before settling for a new product. 

Just like that, you should also do some research and read product reviews before purchasing a meal replacement shake. You shouldn’t forget about affordability too. So what should you consider when purchasing the best replacement product for you? Here are some points to make purchasing easy for you:

Know Your Macros

It’s vital to know whether the meal replacement shakes you select have the required amount of macros for a meal. However, you shouldn’t confuse one meal for the 3 meals you have per day. 

Some people consider meal replacement as something they can have for the entire day. You should remember that it shouldn’t be your only source of energy. 

Requirements of macros will differ as for people’s lifestyle, health, eating habits, and body type. So the simplest way to check the requirement is to ensure that the product you’re selecting has at least ⅓ or ¼ th of your daily requirement

Related: How Many Meal Shakes You Can Take Per Day?

Calculate The Calories 

If you plan to lose weight and have opted for replacers, you should calculate the calories. As you’ve already seen, there are different types of replacers, but most have a calorie range of 250-400. 

This is a considerable range for those who are interested in losing weight. They’ll obviously burn or lose calories in other aspects, which will balance the amount. 

However, you will also come across other weight loss-related diets that will have a lower calorie range of 110-210. Even though these diets are nutritionally whole, they are unlikely to make you feel full. Thus, it’s wise to select a meal replacement shake that would fill you in and provide enough calories. 

Note The Nutrients 

If you plan to replace your meals with meal replacement shakes, it’s vital to ensure that the quality and amount of nutrients you gain will be the same or even better than real food. 

You shouldn’t neglect this if you are growing muscles by following heavy exercise or building lean muscle mass because your muscles require specific nutrients compared to regular gym-goers. Plus, you need additional nutrients, including fiber for digestion or digestive enzymes for metabolism. (1)

To build lean muscle mass, you must know your nutrients.

Don’t Forget The Allergens And Additives

This is one of the important points you shouldn’t ignore because you know that your body can’t tolerate it. You would obviously avoid foods or additives that you’re allergic to, so similarly, you should consider such allergens and additives in meal replacement shakes and powders. 

For example, if you are allergic to soy, you shouldn’t pick replacers with soy protein isolates or other similar types. Or, if you are allergic to dairy, you should avoid whey protein isolate, eggs, and every other dairy-related ingredient. You can also check for dairy-free certificates in the brands you select. 

There are Huel alternatives that are gluten-free and dairy-free, so it’s not like you won’t have a choice. But the point is you should be on the lookout for allergens and additives that you hate. When purchasing meal replacements, take a little more time to go through the labels so you can be assured about the choice you’ve made. 

What’s Huel And What’s Inside it? (Huel Ingredients List)

While you hunt for Huel alternatives, it’s vital to check what Huel powder contains. As the brand says, it has a nutritionally complete profile, including 27 important nutrients and carbs, fatty acids, proteins, fiber, and phytonutrients

Huel powder protein has 6 main ingredients: flaxseed, brown rice protein, pea protein, MCT powder, and oats. This means that you’ll receive a wide range of essential amino acids. Not to mention that Huel is one of the popular meal replacement brands globally, and it’s available in over 80 countries

I’ll break down Huel ingredients for you below: 

  • 110 Calories
  • 20 grams protein
  • 27 vial minerals and vitamins 
  • 9 grams of vital amino acids
  • 5 grams of branched-chain amino acids that are important for lean muscles
  • No additives or artificial colors 
  • Has piperine and curcumin 
  • Includes plant proteins such as pea and hemp

Given the ingredients, it can be challenging to select an ideal replacement for Huel, but I hope I’ve made your job easier. 

Why Shouldn’t You Use Huel? (An Alternate)


Whether you should or should not have Huel replacement is up to you. If you are looking for one of the best meal replacements in the market with all the required nutrients and other essential vitamins and minerals and don’t mind the price, you don’t have to think twice to purchase Huel. It has okay-ish tastes and flavors as well. 

It’s becoming the market leader. The brand put in a lot of effort and time to provide the best for its customers, and it’s appreciative. 

However, price and awful taste are the main reasons people look for Huel alternatives. But some other reasons make a buyer look for alternatives, so I’ve covered the most common options you might want. 

Is Huel Bad For You?

You can’t label Huel bad because it’s not, and what’s worse is entirely depending on meal replacements by giving up on real food to lose weight. It’s not vigilant to focus on nutritional requirements that come only from meal replacements. 

Instead, you should include nutritious diets in your weight loss or gain journey. Even if you are planning healthy living, it’s vital to incorporate food diets. 

Pros And Cons Of Huel Meal Replacement Shake


High-quality ingredients
A vegan supplement
Easy to make
Extremely nutritious
A gluten-free version for those who follow a particular diet


Not organic
Expensive, and the gluten-free version is more expensive than the regular version
There might be mild side effects like irritable bowel syndrome, gassiness, and bloating
Some don’t like the texture and taste
Some don’t prefer artificial flavors


Final Thoughts

Since its inception, Huel has done its job as intended, so now it’s available globally, selling over a million meals. With time, it could even become a dominant market player as it has a solid basis and success. 

However, Huel can’t be everyone’s cup of tea OR… supplement. So it’s not surprising that you’re checking out Huel alternatives. Maybe you didn’t like the texture and taste like some customers. Or you don’t want to spend much on supplements. 

Or maybe it doesn’t suit your diet, so you wanted an alternative, and I’ve given you 9. Thank me later! 

Ingredient quality




Overall Score


Amazing tastes
Excellent ingredients
No GMO, no gluten, no soy, and other artificial sweeteners
Adequate amount of prebiotics and probiotics
Get the BEST PRICE until the end of October
Not enough micronutrients


  1. https://pubmed.ncbi.nlm.nih.gov/15050520/

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Jennifer Pantall
Jennifer Pantall is a Nutrition Therapy Practitioner. She loves tennis and has one daughter with a lovely husband that she adores. Jennifer also loves to spend time outdoors playing with her dog or walking in nature. You can find more about me here.

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